When it comes to steak, filet mignon and new york strip are two of the most popular cuts of cow. But which one should you choose for maximum deliciousness? Filet mignon, also known as tenderloin steak, is renowned for its melt-in-your-mouth texture and buttery indulgence, while the fatty marbling in a New York strip adds bold flavor that’s sure to impress. In this comprehensive comparison between the two steaks, we will break down each cut’s nutritional benefits and cooking techniques so that you can make an informed decision when choosing your next meal. Let’s dive into filet mignon vs New York Strip Steak!
What is a Filet Mignon?
Filet mignon, or tenderloin steak, is a cut of beef taken from the smaller end of the tenderloin. This part of the cow is particularly lean because it does not contain much muscle and fat, making it one of the most tender cuts of beef available. Filet Steak can be served as-is or wrapped in bacon for an added layer of flavor.
What is a New York Strip Steak?
New York strip steak, also known as top loin steak, is a cut taken from the short loin of beef located between the rib and sirloin. This cut contains more fat marbling than other steaks, giving it bold flavor and a rich, juicy texture. It’s best cooked over high heat to medium-rare, as this will ensure the steak is tender and flavorful.
Filet Mignon vs New York Strip Steak
Where They Come From:
Filet mignon is taken from the smaller end of the tenderloin located in the rib section. New York strip steak, on the other hand, comes from the short loin between the rib and sirloin sections.
Size and Shape:
Filet mignon is generally a smaller and more tender cut of beef compared to New York strip steak. Filet mignon also has a round, long shape while New York strip steaks have a rectangular shape with edges.
Flavor and Texture:
Because of its leaner nature, filet mignon has a milder flavor and velvety texture. New York strip steak has more fat marbling, giving it bold flavor and juicy texture.
Cut Type:
Filet mignon is best served as-is or wrapped in bacon. New York strip steak is best when cooked over high heat to medium-rare, which will ensure the steak stays tender and juicy.
Marbling:
Filet mignon is much leaner than New York strip steak and contains less fat marbling. As a result, filet mignon will not have the same bold flavor as the New York strip steak.
Nutritional Benefits:
Filet mignon has fewer calories and fat per serving compared to New York strip steak, making it a healthier option for those who are watching their weight. On the other hand, New York strip steak has more protein per serving and contains high levels of B-vitamins and iron, which can help support cellular health.
Taste:
Filet mignon has a milder flavor and velvety texture, while New York strip steak is richer and juicier. It all comes down to personal preference when it comes to taste!
Cooking Method:
Filet mignon is best served rare to medium-rare, while for New York strip steak it is recommended to cook on high heat to medium-rare.
Price:
Filet mignon tends to be more expensive than New York strip steak due to its higher demand and leaner nature.
Filet Mignon vs New York Strip Steak: Main Differences
The main difference between a filet mignon and New York strip steak is the amount of fat marbling. Filet mignon has a very low fat content, while the New York strip steak contains more fat, giving it bold flavor and juicier texture. Additionally, filet mignon needs to be cooked carefully since it is a very tender cut, while the New York strip steak can be cooked over high heat to medium-rare without the risk of drying out.
Which One Is Best?
The best cut of steak all comes down to personal preference. If you’re looking for a leaner, milder option with velvety texture then filet mignon is the way to go. For those who want bold flavor and juicy texture, New York strip steak is the better choice. Ultimately, it all depends on your taste buds, budget and cooking style. Whichever steak you choose, make sure to cook it correctly so that it is as flavorful and tender as possible!
FAQ
Is NY strip more tender than filet mignon?
No, filet mignon is generally more tender than New York strip steak.
Is NY Strip healthier than Filet Mignon?
Yes, New York strip steak has more protein and higher levels of B-vitamins and iron per serving compared to filet mignon. Additionally, it has fewer calories and fat per serving. However, it all depends on how the steak is cooked and which side dishes are served with it.
What steak is better than a filet mignon?
Some people might prefer the bold flavor and juicy texture of a New York strip steak over filet mignon. Other cuts like ribeye, porterhouse, or T-bone steaks are also considered more flavorful than filet mignon. It all depends on personal preference!
The Final Touch
The difference between a filet mignon and New York strip steak is most noticeable in their flavor, texture, price, and marbling. Filet mignon has a milder flavor and velvety texture while the New York strip steaks are richer and juicier. It also all comes down to personal preference when it comes to taste, budget and cooking style. Whichever steak you choose, make sure to cook it correctly so that it is as flavorful and tender as possible! Enjoy your steak!
